• About me
  • Psychologist/Guide
  • Writer
  • More
    • About me
    • Psychologist/Guide
    • Writer
  • About me
  • Psychologist/Guide
  • Writer

My articles, podcasts, meditations and book

 Autumnal Equinox Meditation 


Interview with Steve Nobel of Soul Matrix regarding my book, The Journey of Discovering Inner Peace


5 D Messages for Mt. Shasta podcasts

October 2023: Heading into eclipse season 

with a bang

October podcast transcript

September 2023:  Preparing for the next contraction in the 3D

August 2023: Standing on the Bridge Between the 3 and 5 D

 July 2023: Accepting and Embracing This Ascension Process


Stepping Out of the 3D Matrix


Inspirational Living Podcast Series (Excerpts from my book)  

Part #1: We created an inaccurate story about ourselves...

Part #2: Many of the belief you created about yourself are not true

Part #3: We do not see reality as it truly is 

Part #4:  Unprocessed emotions from childhood are causing us pain

Part #5: Stress is internally created

Part #6: We have the power to create our reality

Part #7: Our subconscious mind is more powerful than the conscious

Part #8: Understanding defense mechanisms

Part #9: Getting out of control dramas

Part #10: We attract some situations because of our subconscious beliefs

Part #11: Our conscious and subconscious negative emotions...

Part #12: Our past lives and ancestral trauma are stored...

Part #13: You are powerful!


My Latest Articles

 The Frustrations with Manifesting

My Transformational Chiron Return

 Buckle Up We Are In For A Wild Ride Starting In April

March is a Powerful Month for Us Lightworkers

  Clearing The Wounds From Childhood 

Remembering Why We Are Here

Looking Back on the Energies of 2022

The Shadow Work we need to Get Closer to our True Purpose

Why Practicing Radical Acceptance is More Important than Ever

How to Stay Grounded in this Retrograde Energy

Why We Should Move Silently With Confidence & Love...

Lightworkers, It is Up to Us to Stand in our Power & Build...

The Most Important Thing Us Lightworkers Need To Do ... 


Meditations

Summer Solstice Meditation

Spring Equinox Meditation

Winter Solstice Meditation


The Journey of Discovering Inner Peace 

Podcast of my book 

Click here to purchase on my website or here to purchase on Amazon.   

The Journey of Discovering Inner Peace is a practical, hands-on, easy to read book that combines both theory and practice to help you along your journey of self-discovery and emotional healing.  Whether you are new on this path or continuing your work, this is a great handbook to provide you with some valuable tools and wisdom to guide you along your journey. This book combines psychological theory, spirituality, quantum mechanics, trauma research, eastern philosophical thought, various hands-on exercises and information regarding popular therapeutic modalities to assist in the process of personal growth and emotional healing. The book summarizes my unique approach to therapy that I have been refining for 15 years. 

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